Red/NIR Light Therapy
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Understanding Red/NIR Light Therapy
Ever wondered how light could penetrate deep into your tissues to promote healing? Think of it like sunshine nourishing a plant – but instead of feeding leaves, we're feeding your cells with therapeutic light energy.
Deep penetrating healing light therapy uses specific wavelengths of light that can reach far beyond your skin's surface. Unlike traditional light therapies, this advanced treatment penetrates several centimeters into your body, reaching muscles, joints, and even bones.
The beauty of this therapy? It's like having a healing torch that illuminates your body from the inside out. When these powerful light waves reach your tissues, they kickstart a natural healing response that can help with everything from chronic pain to injury recovery.
Many of these benefits occur because red and NIR light activates various metabolic pathways, leading to increased production of ATP (adenosine triphosphate), enhance cellular signaling, and elevated protein synthesis.
Red and NIR therapy has been proven to be effective for a wide range of health issues,
including, but not limited to the following:
Improves muscle recovery, strength, and endurance
Lowers Inflammation in the Body and Decreases Pain
Enhances Fat Loss and Improves Metabolism
Thyroid Function
Skin Health (increased collagen production and elastic production)
Brain Health & Cognitive Function
Increases Energy
Anti-Aging
Mental Claritry
Boosting Testosterone
Hormonal Balancing
Sleep & Circadian Rhythm
Expectations & Results
With Red/NIR light therapy, consistency is key. The amount of time required to see benefits and improvements can depend on your health goals. It is recommended that you undergo two to three, 20-minute sessions per week. During that time, trust that your body is benefitting from every therapy session. Some people will see benefits within a matter of days (mostly skin benefits such as blemish reduction, evening skin tone, and wound healing), however the overall systemic improvements in health can take 8-12 weeks of consistent use.
We sell packages and memberships to make this therapy (as well as other therapies in our studio) more affordable to those who wish to make RL/NIR therapy a regular part of their self/health care routine.
Red/NIR Light Pricing & Packages
20-Minute Session $25 — The maximum recommended does of Red & Near Infrared light therapy is 20 minutes (your cells can only absorb so much light). Beyond that, there is evidence to suggest Biphasic dose response. In fact, too much can eliminate the benefits.
10-Session Package (20-minute sessions) $219
- A great option for people who like to schedule a red light therapy session before or after a massage and want to save a little.
20-Session Package (20-minute sessions) $400
- This option is great for people that would like to engage in red light therapy more frequently. Perfect for those wanting to do two sessions a week. $5 savings per session.
45-Session Ultimate Treatment Package $629
- Research shows that to achieve the full benefits of regular Red/NIR light therapy for all body systems, the user should be doing three, 20-minute sessions per week. This package saves you $496 off regular pricing and gives you 3 sessions/week for 15 weeks.
Packages
To learn more about the healing benefits of Red/NIR Light Therapy, check out this blog post